With its elevating, soothing color and potently relaxing aroma, it’s easy to believe that lavender is one of the most admired herbs worldwide. Once found only in Europe, Asia, and Africa, humans have desired lavender for more than 2,500 years. The ancient Romans valued lavender so highly that a single pound of lavender blossoms cost 100 denarii, a full month’s wages for a farm laborer.
Today, alternative medicine and essential oil practitioners deem lavender oil a vital inclusion in their arsenal of healing tools. Its purported benefits are so vast, you simply can’t go wrong by including Buddha Teas Lavender Tea in your health regime. From relieving anxiety, to supporting regular and healthy sleep, to even supposedly improving brain function, our Lavender Tea is one you will surely want to keep stocked.
Directions: Heat the water to boil. Pour water over your teabag. Usually we like to cover our mugs while steeping, but this Lavender Tea experience begins with the aroma, so to enjoy and benefit from your Lavender Tea, sit with your cup and inhale. Allow the soothing scent to rises up and meet your senses. Steep 3-8 minutes.
Make it iced
Served iced, you can carry most of the Lavender Tea benefits with you throughout the day. (Lavender’s aroma is best experienced with your hot cup of tea.) Just brew two or three bags of Buddha Teas Lavender Tea and store in a glass container in the fridge up to 48 hours. You’ll have delicious, healthy iced tea to pour into your travel mug and take with you wherever you go.